Wollongong News, sport and weather | The Advertiser Lake Times

Making a splash: Geoff Hynoski gets in some summer steeplechase training ahead of the recent Kiama to Gerringong run where he finished 10th in his division.

Mountain run postponed

Valmai Loomes

Kick ahead: Jets coach Dylan Farrell on Saturday. Picture: Courtney Ward

Lions punish Nowra's mistakes

Tim Barrow

Rise and shine: Albion Park's Cameron Morgan scored six goals in the 6-1 win over Port Kembla. Picture: Adam McLean

Six of the best for Morgan

Tim Barrow

Making a splash: Geoff Hynoski gets in some summer steeplechase training ahead of the recent Kiama to Gerringong run where he finished 10th in his division.

Mountain run postponed

Desperate effort: Sydney United 58's Tariq Maia guides the ball past Wolves goalkeeper Justin Pasfield on Sunday afternoon. Picture: Anna Warr.

Wolves fall short in heartbreaking fashion

Cameron Mee

Country road: Members of Athletics Wollongong have had success at the state primary and high schools South Coast regional cross-country championships.

Cross-country successes

Dave Ross

Ballarat man Lindsay, 69, has been delighted with the service Pennytel has delivered saying, "I won't go with anyone else 'cause I'm happy - you won't get better."

Old-fashioned service brings satisfaction with a smile

SERVICE PLUS: When it comes to telephone companies, 80-year-old Ballarat man Donald cares primarily about two things, an affordable plan and good old fashioned customer service. Advertiser content for Pennytel.

A company that cares

Advertiser content

What is a gigabyte? Many people don't know what data usage is required for even the most common activities like streaming videos.

Seven fun ways with 10GB

Emma Brown

Ballarat man Lindsay, 69, has been delighted with the service Pennytel has delivered saying, "I won't go with anyone else 'cause I'm happy - you won't get better."

Old-fashioned service brings satisfaction with a smile

Yoga: Each of the sessions will represent a wide variety of yoga, spirituality, movement, health and wellness whilst catering to all different ages, levels and body types.

Get to know India yoga

Advertising feature

FRIENDLY TOWN: A visit to Narrawallee should be on everyone's list when travelling the South Coast.

South Coast Leisure Times: winter 2019

Dayle Latham

REINSW Illawarra deputy chair Jake Mackenzie says there is more confidence in the market and expects prices to slowly pick up, despite statistics from CoreLogic. Picture: Supplied

Experts weigh in on where Illawarra house prices are heading

Desiree Savage

Residential construction underway at the Vista Park development in West Dapto in April this year. Picture: Adam McLean

UOW Professor predicts boom in Illawarra economy

Desiree Savage

The new Jordan display home at Calderwood Valley. Picture: Supplied

Elderton Homes move into Calderwood Valley estate

Desiree Savage

Community Billboard

Community Billboard

Rotary challenge: More than 12 million tonnes of plastic, everything from plastic bottles and bags to microbeads, end up in the world's oceans each year, according to Greenpeace.

Solving the plastics crisis

Rob Edwards

BIRD'S EYE VIEW: The lunar module being tested in Earth orbit during Apollo 9. The gold-coloured material is a man-made polymer coated with aluminium. The probes dangling from the footpads were to sense the Moon’s surface during touchdown and signal the crew to shut off the descent engine. Pictures: NASA

A fragile chariot for a flight into history

Helen Sim

Community Billboard

Community Billboard

Recognition: 2019 Australian of the Year Award recipients. Photo: Salty Dingo

Nominate an Australian of the Year

Travelling exhibition

Working women challenges explored in touring exhibition at UOW

Agron Latifi

Australian Community Media's journalists from across the country who are contributing to our Voice of Real Australia newsletter.

Sign up now to read the views from our trusted journalists

Liz Stevenson and Ron Martin with Shiloh the four-month-old Australian mini pig.

Meet the pig that graduated from puppy pre-school

56m ago

CLOSE ENCOUNTER: A humpback whale breaches spectacularly in front of Dean Sorley's kayak in Fingal Bay last week. Picture: Dean Sorley

Imagine being in this kayak

When is a church not a church? When it is a modern hi-tech software development facility. Picture: Greg Ellis.

IT startup employing 35 people in Jamberoo

Australian captain Sam Kerr wrote a letter to her former coach Aaron Holt for saving her football career. Picture: Karleen Minney

Meet the man who saved Sam Kerr's football career

Lucie Bertoldo

Cadaver dog Bryson found Noel Ingham's remains in the bushland at Dulverton.

He was his mate, his carer and ended up ... his murderer

Sandy Powell

Thank you: New volunteer Josh Cuneo with Need A Feed founder Shaz Harrison at community breakfast in MacCabe Park, Wollongong. Pictures: Adam McLean.

Need A Feed says thank you to Wollongong community

Greg Ellis

Luxury: Merewether's The Beach House has been listed online as a luxury weekender with ocean views since December, 2016, but its path to development approval via the Land and Environment Court has been stormy.

Sex on the deck at beach rental has neighbours seeing red

Joanne McCarthy

All sources of water must be protected now

OPINION
All sources of water must be protected now

Robyn King

NOT JUST WOMEN: Male breast cancer advocate Rob Fincher, who has been living with metastatic breast cancer since 2014, wants to raise community awareness. Picture: Sylvia Liber

OPINION
Most men unaware of breast cancer danger

Jody Lindbeck

IT HAPPENS EVERYWHERE: Just when you think it's safe to go back to the online ticketing site ...

Fake Ukrainian credit cards and pipe monsters

Gareth McKnight

"Continence Queen" Bev Killick.

When the drip goes beyond a joke

A NATIONAL DISGRACE: Thousands of vulnerably elderly Australians are abused every year.

Financial, physical, psychological, sexual - how do we stop elder abuse?

Eileen Wood

NARROW WASTE LINE: Baby boomers are Australia's least wasteful generation when it comes to food according to a new report.

Boomers leading the way on food waste

Siale Tinoai is being sentenced for murdering his Brisbane housemate.

Qld man's response to murder: 'sweet as'

11m ago

Paul Guard's parents Jill and Roger died on MH17 when it was shot down by a missile over Ukraine.

Son hopes MH17 trial will expose Russia

22m ago

John Spencer White has been jailed for the manslaughter of a one-time friend in 2001.

Vic man jailed for artist's manslaughter

38m ago

Liz Stevenson and Ron Martin with Shiloh the four-month-old Australian mini pig.

Meet the pig that graduated from puppy pre-school

56m ago

Outgoing Governor-General Sir Peter Cosgrove has posed with his portrait in Parliament House.

Cosgrove's image finds home at parliament

Marnie Banger
1hr ago

Chis Dawson has pleaded not guilty to murdering his former wife Lynette Dawson in Sydney.

Chris Dawson pleads not guilty to murder

Perry Duffin
1hr ago

Members of the construction and mining union are being individually lobbied to support John Setka.

Union members lobbied to back Setka

Paul Osborne
2hrs ago

Kyle Daniels has to re-appear in court in August charged with sexually abusing young children.

Sydney swim teacher ordered to face court

Perry Duffin
2hrs ago

The 2018 Australian Stock Dog Spectacular was held in Tamworth with hundreds of competitors in attendance. Picture: FeeMacMedia

Rich working dog event in voluntary administration

Lucy Kinbacher
56m ago

Jo Palmer receives her award as the Agrifutures NSW-ACT Rural Woman of the Year from NSW Premier Gladys Berejiklian.

Photos from NSW Rural Woman of the Year awards

John Ellicott
56m ago

"We take all animal welfare matters seriously, and are investigating this issue," said Agriculture Minister Jaclyn Symes. Photo: Shutterstock

Investigation launched into shocking abuse of chickens

2hrs ago

Doi Inthanon National Park, Chiang Mai, Thailand

Holidays with the 'host factor'

THE MAN: Richard Boyce and Cruise Express has injected some $3 million into the coffers of various rail-restoration societies.

Riding the rails - the slow and steady way

John Rozentals

Compass Hut engages the five senses. Image: Kylie Bell

Planning your next holiday? Check out these deals

John Rozentals

To improve productivity, wellbeing and engagement, many companies are allowing employees to bring dogs to the office.

Harness puppy power in the office

2hrs ago

For those who should fill in the means testing forms - those who will pay less as a result - easier paperwork is welcome news.

Aged care assessment forms are getting easier

Noel Whittaker

"Consumers in rural and remote areas, like those in any other parts of Australia, should not be paying for speeds that they are not getting," Mr Sims said.

Speed issues with NBN? Here's a guide